Maybe you've seen the televisions strategically placed in the Cary Street Gym Group Exercise Studio or on Court 2 at MCV and wondered why they are there. Well, the Fitness & Wellness Team is excited to announce the installation of Fitness On Demand™ in both locations.

The Fitness On Demand™ platform gives us the opportunity to supplement our live in-person Group Exercise classes with high-quality virtual fitness media and programming.

FLEX by Fitness on Demand is another way to get fit and stay active. FLEX features the same fitness videos available via our in-studio Fitness on Demand™ system, but this platform allows you to stream wherever you go. Available workouts include yoga, cycling, kickboxing, HIIT, dance, and much, much more.