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Thumbnail for entry Breathing Exercise - Box Breathing

Breathing Exercise - Box Breathing

duration 2 minutes 34 seconds

Breathing Exercise - Box Breathing

Breathing Exercise - Box Breathing

Breathing Exercise - Box Breathing

step
breathing
length
seconds
box
exercise
breath
minutes
steps
repeat
mouth
nose
chest
shoulders
palms
lap
hands
width
shoulder
floor
From  Austin Langerhans 6 plays 0