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02:34 Breathing Exercise - Box Breathing Breathing Exercise - Box Breathing	Breathing Exercise - Box Breathing step breathing length seconds box exercise breath minutes steps repeat mouth nose chest shoulders palms lap hands width shoulder floor From Austin Langerhans 6 plays 0
02:28 Tools and Tips for Getting Into and Out of Bed Tools and Tips for Getting Into and Out of Bed	Tools and Tips for Getting Into and Out of Bed Adaptive Equipment Corner. (2015a). How to Get Out of Bed Easier Using a Leg Lifter. YouTube. Retrieved from https://www.youtube.com/watch?v=Dj9JFiCGCmsAdaptive Equipment Corner. (2015b). The Best… bed mobility bed side knees technique hands wellness hips shoulders elbow position twisting sheet leg arms foot loop legs richmond questions device From Elise LeVan 59 plays 0

02:34

Breathing Exercise - Box Breathing

From Austin Langerhans 6 plays 0

02:28

Tools and Tips for Getting Into and Out of Bed

Adaptive Equipment Corner. (2015a). How to Get Out of Bed Easier Using a Leg Lifter. YouTube. Retrieved from https://www.youtube.com/watch?v=Dj9JFiCGCmsAdaptive Equipment Corner. (2015b). The Best…

From Elise LeVan 59 plays 0